Dr Trish and Mr B: BE GRATEFUL, AFFIRM THE GOOD and DREAM
Dr. Trish and Mr. Be on GRATITUDE and DREAMING. Being grateful can change our physiology, change our brains and even change circumstances and situations in our lives. Affirming the good brings us more of it. Dreaming can do the same. Dreaming our dreams, envisioning our visions, and dreaming and envisioning as if we’re living them right now. Take a peek, affirm the good and dream — and see what happens!