Stop Trying — Part 2

More on how releasing our effort, how stopping trying, can be more powerful and effective than trying, with great effort, to change circumstances and situations and our lives.

It’s from a place of peace, of stillness, that all meaningful and effective change occurs. And we find that place of peace, of stillness, by releasing our effort.

Dr. Trish explains the science of it all. Take a look, and experiment with this notion a little bit, and see what happens!