Benjamin’s puppies and the
power of play!

Benjamin is a Golden Retriever, and my super assistant and wise spiritual advisor. He reminds me of the importance of play, of being in the moment, and that there’s an ineffable, unseen world that’s a constant player in the orchestra of our lives. He sired a litter of puppies (his first), this past summer, 2017.…

Read More

Meet Magda, a remarkable
91 year old!

Join Dr. Trish as she chats with her friend Magda, a remarkable 91 year old who’s weathered many challenges in her life, and has wonderful wisdom to share about how she’s navigated it all, and what keeps her going. This video is another one of Dr. Trish’s impromptu, unscripted visits — this time from the…

Read More

ON HEALTH.
What it’s all about

Dr. Trish muses on health, and offers a novel way to think about it. It’s way to think about health that can only bring about health, no matter what’s going on. She explains the science of it all. And she offers yet another of her simple and effortless guided breathing techniques to get a little…

Read More