BE HERE NOW… It’s the cure to healing all that ails us, health-wise and even otherwise

Dr. Trish and Mr. Benjamin come to you from Dr. Trish’s home office, in another informal and unscripted video, offering you a gentle reminder:

The key to shifting difficult circumstances and situations in our lives is NOT to try to change them, but to simply, BE HERE NOW.

Being with what is, in the very moment, is the key to shifting circumstances and situations.

Dr. Trish offers a simple guided breathing exercise to experience just this: the power of the present moment.