Dr. Trish visits with you from her home office on the Upper East side of Manhattan, fresh out of the shower, to muse on one of her favorite subjects: The Power of Presence. Yes, she’s an Eckhart Tolle fan!
And, she’ll offer that it’s from the experience of the present moment, by being here now, that we can be liberated from all of our suffering.
Whatever’s ailing us, health-wise and even otherwise — the key to our cure lies in just being in the moment, with what is.
More on it all in her Friday night video.
And, as always, she loves feedback and dialogue, so please feel free to reach out!
Dr. Trish and Benjamin visit with you from Benjamin’s favorite rock in The Ramble, by the lake in Central Park. Dr. Trish muses on the power of presence, why it’s so potent, and how we can cultivate being here now, easily and effortlessly.
Benjamin is a Golden Retriever, and my super assistant and wise spiritual advisor. He reminds me of the importance of play, of being in the moment, and that there’s an ineffable, unseen world that’s a constant player in the orchestra of our lives. He sired a litter of puppies (his first), this past summer, 2017. Here’s the video of his little ones, all 6 of them, reminding us of the power of play. Enjoy!
In this little (6 minutes) video, I share a bit of my personal story, and how the causes of our anxiety, depression, phobias, addictions and even physical illnesses can have roots in the unhealed wounds of our parents, grandparents and even prior generations.