Posts by Transformational Medicine

In this little (6 minutes) video, I share a bit of my personal story, and how the causes of our anxiety, depression, phobias, addictions and even physical illnesses can have…

Benjamin is a Golden Retriever, and my super assistant and wise spiritual advisor. He reminds me of the importance of play, of being in the moment, and that there’s an…

Dr. Trish and Benjamin visit with you from Benjamin’s favorite rock in The Ramble, by the lake in Central Park. Dr. Trish muses on the power of presence, why it’s…

Dr. Trish visits with you from her home office on the Upper East side of Manhattan, fresh out of the shower, to muse on one of her favorite subjects: The…

Join Dr. Trish as she chats with her friend Magda, a remarkable 91 year old who’s weathered many challenges in her life, and has wonderful wisdom to share about how…

Dr. Trish and Benjamin visit with you from The Ramble in Central Park. Dr. Trish reminds you to stop, to pause and to breathe. Cultivating our experience of the present…

Dr. Trish and Benjamin visit with you from Benjamin’s favorite perch in Central Park, on a crisp and sunny December morning. You’ll have glimpses of their view of the Lake…

Dr. Trish and Benjamin visit with you from their perch in the Ramble, by the Central Park Lake. This time, the topic is GRATITUDE. And it’s power to heal, it’s…

Dr. Trish muses on health, and offers a novel way to think about it. It’s way to think about health that can only bring about health, no matter what’s going…

Dr. Trish and Mr. Benjamin visit with you from their usual perch in Central Park’s Ramble, by the lake. Today it’s just a brief visit – a reminder that BEING…