Posts by Transformational Medicine

While doing research for a writing project, I happened upon some inspiring thoughts that I’d like to share with you: thoughts on sickness and on healing. What follows, are some…

Resources for getting started if your’e a beginner, and for deepening your practice, if you’re experienced.  The other day, someone asked me if I had to choose the single most…

As a life-long New Yorker, this piece is inspired by what feels like for so many of us, the speediness of life. Life feels full and busy, and before we…

Hi Everyone, I’m writing this on a sunny Mother’s Day in New York City, wishing to all of you who are mothers, a very special day.  And for those of…

Hi Everyone, Just a few thoughts on our entrance into 2016.  Hoping these can be interesting and helpful to you. As I’ve been reflecting on the eve of the New…

December 25, New York. I awoke to a quiet and sleepy city. Spring-like weather. And Christmas for many. My usual routine was sidetracked by my happening upon a recent piece…

Hi Everyone, Current events of the past several months inspired me to put fingers to the keyboard: the church shootings in Charleston, South Carolina, and the trial and verdict in…

In Part 1, I described how both ancient wisdom and modern science teach us that holding  anger can cause disease and that freeing ourselves from anger’s grip can heal us. Here…

Hi Everyone, Every six weeks or so I send out an email announcement to everyone on my email list to let them know about the upcoming New York city visit…

Hi Everyone, I’m writing this on a rainy Friday in New York city, early afternoon – the perfect time for a nap. Likely some of you will quiver at this…