Dr. Trish and Mr. Benjamin come to you from the floor of her NYC apartment, with a reminder that we don’t have to suffer…. No matter what’s going on, what’s feeling challenging, whether it’s a health issue, relationship issue, financial challenge, or something else, we can shift things very quickly and effortlessly. Dr. Trish also gives a shout out to Nick and Jessica Ortner’s Tapping World Summit — if you missed it, most definitely check out www.thetappingsolution.com, to learn more about EFT, “emotional freedom technique,” or “tapping.” EFT is one powerful mindbody medicine tool that can help us to quickly and easily shift how we’re thinking and feeling. And shifting how we’re thinking and feeling is the first step to transforming any and all challenges in our lives.

Dr. Trish and Benjamin on thoughts and feelings. And the power they have to affect all areas of our lives, health-wise and even otherwise…and instantaneously so. We can transform our health, and even circumstances and situations in our lives, simply by changing how we think and feel. And the most powerful tool we have to quickly, nearly immediately, shift our thoughts and feelings, is BREATHING. Take a peak and you’ll get to experience a little of this simple, effortless and speedy tool to shift anything and everything.

Dr. Trish and Benjamin, as usual, from Benjamin’s favorite hang in Central Park’s Ramble… Dr. Trish talks about Nick and Jessica Ortner’s upcoming 10th Annual Tapping World Summit, on EFT, “Emotional Freedom Technique,” or Tapping. It’s a powerful technique that we can use for any/all issues in our lives — health-wise and even otherwise. And it can shift things very. speedily. What’s makes it most accessible is that it’s a tool that we can learn to do for ourselves, by ourselves. Check out Dr. Trish’s little intro to the Summit, and definitely, check out EFT, Tapping, and, especially, Nick and Jessica’s website: www.the tapping solution.com

Dr. Trish and Mr. Benjamin come to you, as usual, from Central Park’s The Ramble, to give you a heads up about Nick Ortner and The Tapping Solution’s upcoming online event: “The Tapping World Summit.” It’s a free, online event starting February 26th, dedicated to the powerful technique called EFT, or Emotional Freedom Technique, and commonly referred to as “Tapping.” It’s an incredible potent energy medicine technique that draws from Chinese medicine meridian theory and contemporary positive psychology, that has the potential to transform any/all challenges we may face: physical health, emotional well-being, finances, relationships, life path. Check out the video and The Tapping Solution!

Dr. Trish and Mr. Benjamin come to you, as usual, from Central Park’s The Ramble, to give you a heads up about Nick Ortner and The Tapping Solution’s upcoming online event: “The Tapping World Summit.” It’s a free, online event starting February 26th, dedicated to the powerful technique called EFT, or Emotional Freedom Technique, and commonly referred to as “Tapping.” It’s an incredible potent energy medicine technique that draws from Chinese medicine meridian theory and contemporary positive psychology, that has the potential to transform any/all challenges we may face: physical health, emotional well-being, finances, relationships, life path. Check out the video and The Tapping Solution!

Dr. Trish and Mr. Benjamin on the Power of Love. Self-love. To transform not only yourself but all that you experience beyond.

Dr. Trish and Mr. B, from the Ramble in Central Park, on a brisk, sunny Thursday in February…. Dr. Trish offers up some wisdom on the power of letting go, of releasing our effort, of stopping trying to change circumstances and situations in our lives. Rather, it’s through our experience of the present moment, of finding the peace and stillness there, that we can be moved to action, effortlessly. Without trying. Whatever is going on in your life, whether it’s a health issue, a relationship challenge, concern for a loved one, financial issues, or anything else — the path to shifting whatever is going on will come with ease, when you stop, pause, and surrender to the present moment. This is where you’ll find peace within, and all that’s needed, all the answers, and clarity around any actions to take. Dr. Trish offers up a short breathing exercise for you to experience just that.

More on how releasing our effort, how stopping trying, can be more powerful and effective than trying, with great effort, to change circumstances and situations and our lives. It’s from a place of peace, of stillness, that all meaningful and effective change occurs. And we find that place of peace, of stillness, by releasing our effort. Dr. Trish explains the science of it all. Take a look, and experiment with this notion a little bit, and see what happens!